Workshops

“Life under lockdown has been a challenge for all of us, but we are very concerned to see that young people are most vulnerable to experiencing adverse effects on their mental health and wellbeing.

“We need more support tailored to young people who are struggling in this unique situation if we want to avoid further disadvantaging young people by allowing a mental health and well being crisis to develop as a consequence of lockdown.”

In Abundance Dare 2 Dream is a community organisation, which is there to mentor and give wellbeing support, to encourage and to build the confidence of young people.

The workshops

The workshops will offer different skills to young girls to manage emotions, using experiential and interactive means i.e what they can do to help themselves feel better or to keep yourself feeling good.

What does it cover?

· Building confidence and self-esteem through talking
· Problem Solving
· Resolving conflict
· Promoting resilience.

Who is it for?

Young girls between the ages of 10 – 16

Outcomes

All attendees will gain improved knowledge, more understanding, more personal power and choice about what is going on for them in their life – to help them feel good, help them know how to make better choices and decisions.